Herbs Churnas
In Ayurveda, herbs are among the recommended foods. They are consumed in small quantities as an enrichment for a balanced and varied diet. In the ayurvedic diet, the balance of the six flavors is of great importance. Herbs provide us with the tastes of astringent and bitter and contribute to maintaining the balance of the Doshas*.
* Doshas are Ayurvedic principles, which are not found in modern science.
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